In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 0.09 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Fast foods, potato, french fried in vegetable oil.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Fast foods, potato, french fried in vegetable oil

Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.

Water	38.55 g	38.55%
Energy (calorie)	312 kcal
Energy (joule)	1305 kJ
Protein	3.43 g	3.43%
Total lipid (fat)	14.73 g	14.73%
Ash	1.85 g	1.85%
Carbohydrate, by difference	41.44 g	41.44%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	0.3 g	0.3%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.81 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	125 mg	0.12%
Potassium, K	579 mg	0.58%
Sodium, Na	210 mg	0.21%
Zinc, Zn	0.5 mg
Copper, Cu	0.124 mg
Manganese, Mn	0.247 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	4.7 mg

Nutrients in Fast foods, potato, french fried in vegetable oil